Kiara believes that the world would be a better place if all individuals had more self-awareness about their childhood experiences and how those experiences play a role in their lives today. Kiara believes that if you increase your awareness about your own patterns of behaviors, you can break through generational traumas. She believes that if you were to focus on your history, which made you who you are today, and gain awareness of your maladaptive coping behaviors, you would be able to develop better relationships, not only with others but also with yourself!
Through having Konvos with Kiara, Kiara will utilize her best-selling book, Becoming a Knew You, to guide you, when necessary. Kiara will also utilize her expertise to help you navigate issues. Through Convos, she will be going back to your childhood often; this will help you uncover deeply held feelings and experiences you have probably never linked to current behaviors, triggers, emotions, and/or thoughts.
It took me personally a long time to figure out how much my childhood wounds were impacting me and those around me. Once I figured that out though, I became unstoppable because not only was I able to address my pain but I have also been able to rewire my subconscious as a result of revising childhood wounds.
Now, my goal is to help you do the same! I want you to win and live the life you deserve!
Who should seek to book Konvos with Kiara!
1-1 Konvos with Kiara focuses on two different areas; childhood traumas/maladaptive behaviors and communication skills. If you feel stuck, repeating the same cycles over and over again, not having clarity on maladaptive behaviors and the ways they may show up in your relationships, and having really intense arguments with your partner. Konvos with Kiara will help you gain clarity and understanding in areas you may feel stuck.
What are some examples of maladaptive behaviors?
People pleasing
Seeking external validation
Self-sacrificing
Social Isolation
Mistrust
Shame
Self Sabotaging
What are some examples of ineffective communication?
Defensiveness
Criticizing
Judgemental
Contemptuous
You should book Kiara if you are:
Looking for clarity on a particular issue in your intimate relationship, friendship, problem at work, life.
Looking to receive guidance on how your maladaptive behaviors may be playing a role in your life and relationships with others.
Looking for understanding on your childhood trauma and how they manifest today.
Looking for resources and tools on how to improve your communication skills.
Working with Kiara will help you:
Explore maladaptive behaviors
Have a clear understanding of your own maladaptive behaviors
Receive clarity on steps to navigate maladaptive behaviors
Enhance communication skills in your relationship
Gain clarity on a particular issue you may be having
Gain different perspectives about your current situation
Learn what an emotional safe space looks like
Identify childhood needs you may be looking to fulfill today
Overcoming Limiting Beliefs for Success
The 3 month Konvos with Kiara coaching group focuses on the subconscious mind (underlying limiting beliefs). If you feel like you are not getting the results you want in your relationships, job, business and overall life, then this coaching program is for you.
Did you know that our subconscious mind is responsible for 95% of our behaviors? Scary right! Konvos with Kiara 3 month coaching program will provide you with the space to identify underlying limiting beliefs and with the opportunity to change your life to be successful in the area of your choosing. If you follow the steps taught, this program will transform your life.
You should join the coaching group if you are:
Eager to uncover what underlying beliefs may be keeping you stuck and unable to achieve success in life.
Eager to take steps on how to rewire your subconscious mind for success.
Looking to build community and a safe space.
Eager to increase the quality of your life and relationships.
Eager to learn how these underlying beliefs have kept you stuck
Ready to take action
Working with Kiara will help you:
Follow specific steps to work towards your goals
Develop a healthier relationship with self and others
Learn strategies to live a fulfilled life
Stay accountable
Have a more balanced life
Build community
What are some examples of limiting beliefs?
I am not feeling good enough
I am a failure
I am bad
I am unlovable
I always have to be in control
I am trapped
I am abandoned
1-1 60min individual call
3 Month of group coaching and support
3 Month of group coaching and support
($300 Value)
Limited time offer for $150
3 Month of group coaching and support
3 Month of group coaching and support
3 Month of group coaching and support
($3,600 Value)
Limited time offer $997
